What I offer
My working style is Person-Centred and Integrative. For one-to-one therapy and coaching, this means that I draw from all different modalities and practices when it benefits the client, such as CBT, psychology, motivational interviewing, Gestalt, arts psychotherapy, sand tray work, constellations, mindfulness, hypnotherapy and inner child work. I can work with you for a few sessions to tackle a particular life challenge or on a longer-term basis for ongoing therapy.
I have specialist knowledge and experience of working with addictions and a full understanding of 12-step programmes and other addiction recovery modalities. My approach is often influenced by attachment theory.
If you are a business owner interested in team-building, conflict resolution or creative inspiration for your team, I can create a bespoke package which I research, compile and present. This can include a mixture of diagnostic interviews and group experiences. My workshops are engaging, informative and interactive, and focus on emotional learning, relational growth and creative play. Schedule a call with me to discuss your requirements.
One-to-One Therapy & Coaching
50 minutes: £ 80
London Face to Face
50 minutes: £ 90
90 minutes: £140
Team Coaching & Interactive Workshops
Fees by negotiation. Day rates start at £800.
Background & Training
My training is in psychology, counselling, solution-focused psychotherapy, hypnotherapy, and I am a fully qualified Hoffman Facilitator. As a Senior Teacher of the Hoffman Process, I taught immersive personal development work to thousands of clients in residential settings over the past six years as well as eight years' experience offering one-to-one support.
I have regular personal supervision and pscyhotherapy and am bound by the code of practices and ethics of the British Association for Counselling and Psychotherapy.