I have specialist knowledge and experience of working with couples, relationships, addictions and a full understanding of 12-step programmes and other addiction recovery modalities.  My approach is often influenced by attachment theory.   For specialised chemsex support for gay/queer men, please click here.

I can work with you for a few sessions to tackle a particular life challenge or on a longer-term basis for ongoing therapy.   We would normally start with a free 20 minute session to get to know each other, then if you want to move forward, we would do six sessions and then have a review, to see if you wish to continue therapy. 

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My working style can change depending on your particular challenge.  Mostly my work is Person-Centred and Integrative.  For one-to-one therapy and coaching, this means that I draw from all different modalities and practices when it benefits the client, such as CBT,  motivational interviewing, Gestalt, arts psychotherapy, sand tray work, constellations, mindfulness, hypnotherapy, psycho-education and inner child work.