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Person-Centred Psychotherapy

Addictions Counselling

Group Facilitation

 

If you need support to unravel a challenge in your life, or if you wish to grow and develop your mental and emotional health, I'm here to support you.

I work with men and women from all backgrounds, and provide a safe, approachable and confidential service in which you will feel comfortable to explore whatever life challenge you are facing.  

Finding the right therapist is important so I offer a free 30 minute call so you can check out how things feel with me.  Schedule a free call with me here and I can discuss how I may be able to help you.

I offer online sessions via Zoom, and when safe to do so, I work from my private practice at London Liverpool Street.

to About

    About    

I'm Sam, and my passion is understanding and working with human behaviour and relationships. 

Over the past ten years I have helped hundreds of men and women to transform their personal and business lives, through deeper awareness of themselves in dynamic one-to-one therapy, immersive residential retreats and interactive workshops. 

I work from the belief that each individual has an innate capacity for healing and self-actualisation, and that mental and emotional wellness is a state that is accessible for everyone.

If you are experiencing anxiety, depression, addictions, bereavement... or you wish to explore therapy to deepen your life experience, then I can help.  

 

Read more about how I can support you, or book a FREE initial call with me. 

 

The enthusiasm, insight, experience and fun with which you guided me is something I will value and remember.   Adam M, London

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Thank you so much for your help in connecting what was fractured within me.   Marcus, London

to Services

    Services    

Personal Psychotherapy

 

I offer short, medium or long-term therapy.  I work from a person-centred framework and I integrate aspects from many modalities including humanistic, transpersonal, metacognitive therapy.  I have specialist knowledge and training in attachment and addictions.

Addictions Counselling

 

If you find yourself in the challenges of a substance or behavioural addiction that is having a negative impact on your life, I can support you to break free and make significant changes to your wellbeing.

Group Facilitation

 

I am a highly-experienced group facilitator, having clocked up thousands of hours of personal development teaching as a Senior Hoffman Process facilitator.   Click here for details of my free mindfulness and meditation group for those in addiction recovery.

  Location  

Longcroft House, 2-8 Victoria Avenue, London EC2M 4NS
contact

    Contact    

Sam Cotton BA (Hons) PGDip, DHyp Psych (UK)

sam@samcotton.org

Tel: +44 (0)7572 184 025 

Skype: samcotton74

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