Person-Centred Psychotherapy
Addictions Counselling
Group Facilitation
If you need support to unravel a challenge in your life, or if you wish to grow and develop your mental and emotional health, I'm here to support you.
I work with men and women from all backgrounds, and provide a safe, approachable and confidential service in which you will feel comfortable to explore whatever life challenge you are facing.
Finding the right therapist is important so I offer a free 30 minute call so you can check out how things feel with me. Schedule a free call with me here and I can discuss how I may be able to help you.
I offer online sessions via Zoom, and when safe to do so, I work from my private practice at London Liverpool Street.
About
I'm Sam, and my passion is understanding and working with human behaviour and relationships.
Over the past ten years I have helped hundreds of men and women to transform their personal and business lives, through deeper awareness of themselves in dynamic one-to-one therapy, immersive residential retreats and interactive workshops.
I work from the belief that each individual has an innate capacity for healing and self-actualisation, and that mental and emotional wellness is a state that is accessible for everyone.
If you are experiencing anxiety, depression, addictions, bereavement... or you wish to explore therapy to deepen your life experience, then I can help.
Read more about how I can support you, or book a FREE initial call with me.
The enthusiasm, insight, experience and fun with which you guided me is something I will value and remember. Adam M, London
Thank you so much for your help in connecting what was fractured within me. Marcus, London
Services
Personal Psychotherapy
I offer short, medium or long-term therapy. I work from a person-centred framework and I integrate aspects from many modalities including humanistic, transpersonal, metacognitive therapy. I have specialist knowledge and training in attachment and addictions.
Addictions Counselling
If you find yourself in the challenges of a substance or behavioural addiction that is having a negative impact on your life, I can support you to break free and make significant changes to your wellbeing.
Group Facilitation
I am a highly-experienced group facilitator, having clocked up thousands of hours of personal development teaching as a Senior Hoffman Process facilitator. Click here for details of my free mindfulness and meditation group for those in addiction recovery.
Location
Longcroft House, 2-8 Victoria Avenue, London EC2M 4NS
Contact
Sam Cotton BA (Hons) DHyp Psych (UK)
Tel: +44 (0)7454 314 914
Skype: samcotton74