Solution-Focused Psychotherapy
Therapeutic Coaching
If you need support to reach your potential in your business or personal life, and you find yourself meeting your own limitations, I am here to guide you.
As well as supporting you with intellectual understanding, I help you to connect to your emotional body and your somatic process. Your emotions, sensations and intuition will guide you to a fuller, more productive and rewarding life experience.
When safe to do so, I work from my private practice at London Liverpool Street and I also offer sessions online via Zoom, Skype or other platforms.
About
I'm Sam, and my passion is understanding and working with human behaviour and relationships.
Over the past ten years I have helped hundreds of men and women to transform their personal and business lives, through deeper awareness of themselves in dynamic one-to-one therapy, immersive residential retreats and interactive workshops.
I work from the belief that each individual has an innate capacity for healing and self-actualisation, and that mental and emotional wellness is a state that is accessible for everyone.
If you are experiencing anxiety, depression, addictions, bereavement... or you wish to explore therapy to deepen your life experience, then I can help.
Read more about how I can support you, or book a FREE initial call with me.
The enthusiasm, insight, experience and fun with which you guided me is something I will value and remember. Adam M, London
Thank you so much for your help in connecting what was fractured within me. Marcus, London
Services
Personal Therapy
I offer short, medium or long-term therapy. I work from a person-centred framework and I integrate aspects from many modalities including humanistic, transpersonal, metacognitive therapy. I have specialist knowledge and training in attachment and addictions.
Therapeutic Coaching
As a fully qualified facilitator and former Senior Teacher of the Hoffman Process, I can offer coaching sessions to anyone wishing to to gain more insight and awareness and who wants to acquire a set of tools for better living.
Group Facilitation
I help creative professionals and small businesses with team building, conflict resolution and group dynamics. If you need to improve communication and creativity in your team, I can work with you and your staff to deliver training to inspire and delight.
Location
Longcroft House, 2-8 Victoria Avenue, London EC2M 4NS
Contact
Sam Cotton BA (Hons) DHyp Psych (UK)
Tel: +44 (0)7454 314 914
Skype: samcotton74